Tips for Selecting Healthy Meals at an Italian Restaurant Hell’s Kitchen

Looking for healthy options to eat at an Italian Restaurant Hell’s Kitchen can be quite challenging for those watching out their calories. Although wood-fired pizzas, creamy pasta, and other cheese-rich foods dominate the menu of an Italian restaurant, if you are smart enough you can order healthy Italian cuisines as well.

Apart from the foods rich in calories, carbs, and fat, many good quality Italian outdoor dining restaurants offer huge servings and extras such as breadsticks that are difficult to resist and you end up eating some extra fat and calories.

Because of a wide variety of healthy ingredients included in Italian food like vegetables, olive oil, beans, tomatoes, seafood, herbs, and chicken, selecting a healthy menu won’t be difficult if done smartly. Don’t forget to follow an important rule that is do not overeat.

Tips For Healthy Italian Meals Selection

These tips entirely don’t provide you with a reason to avoid eating at the best outdoor dining Hell’s Kitchen. These are to help you out in finding healthier meals and to make you aware of fat and calorie-rich foods.

1. The first and foremost thing is avoiding eating dishes full of cheese and creamy sauces. Instead, eat appetizers that contain vegetables and proteins. Try flavorful bruschetta instead of a cheese plate, roasted vegetables rather than mozzarella sticks, and grilled octopus rather than fried calamari. Avoid snacking yourself especially with breadsticks before your meal.
2. Pair your appetizer with some salad or soup and enjoy the flavors of a small meal. You can select from Escarole soup or a veggie-packed soup. Another good option is Cioppino, which is a chicken-based soup. When it comes to ordering salads, have one that is full of vegetables and has some of the Italian meats in them.
3. Opt for a slice and dip skimped in olive oil and let your appetite enjoy the main course after that. You’ll get to see a mixture of olive oil and herbs served by best Italian hell’s kitchen.
4. When it comes to ordering the main course, focus on vegetables and lean proteins instead of overeating pasta dishes. Various protein-rich and flavorful healthy options like skinless chicken, fish, lean beef cuts, and shellfish are served by various Italian restaurants. Check-out the menu for making your best healthy choice.
5. Now, if you can’t control your cravings and pasta is on the top of your list, then remember the thumb rule of not overeating and having control over the portion size. If possible try for whole-grain options. To control the portion size you can share your meal with someone or get half of it packed for your family members. Top up your pasta with marinara, which has low calorie and fat content.
6. A meal is incomplete if you don’t have dessert in it. And for that, you can have a small biscotti or a nonfat cappuccino. Avoid eating pastries or cakes as they can hamper your healthy diet goals.
7. If we talk about beverages, water is the best healthiest option as alcohol or soda bring along calories with them.